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A 73-year-old lost 185 pounds by going to the gym and eating a low-carb diet. She reversed her ...
Business Insider· 1 day agoMaureen Hagar, 73, transformed her life by shedding 190 pounds through diet and exercise, reversing...
'I'm a doctor - this diet can slash risk of diabetes, dementia and even cancer'
Daily Express· 7 days agoThis can even include serious health issues and illnesses such as cardiovascular disease, diabetes,...
Mediterranean Diet: Key to Longevity in Lane County. Doctor Explains
Bennington Banner· 6 days agoWhy This Matters to You: A new study reveals that adopting a Mediterranean diet can have a profound...
Atlantic Diet Success Stories: How the Plan Helps Women Lose Weight, Ease Pain & More
Fort Worth Star-Telegram· 3 days agoU.S. News & World Report recently placed it in the top podium spot as best diet for the seventh year in a row. Keep reading for a sample of the amazing Atlantic Diet ...
The Best 7-Day Walking Plan to Lose Weight, Created by Certified Trainers
Eating Well via Yahoo News· 3 days agoTry this seven-day walking plan, designed by TJ Mentus, CPT, a certified personal trainer at Garage...
7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 7 days agoIt emphasizes omega-3 fatty acids from foods like salmon as well as other healthy fats, such as...