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You Just Started the MIND Diet—Here Are 20 Recipes to Make First
Eating Well via Yahoo News· 3 hours agoDelay, and it’s exactly what it sounds like. Combining the nutritional benefits of the Mediterranean...
The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week
PureWow via AOL· 5 days agoThere are no off-limits food groups or crazy restrictions—it’s hardly a diet at all. But you still...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 5 days agoTry using whole wheat bread in place of white bread for your sandwiches, whole wheat pasta instead...
14 Best Mediterranean Recipes
Daily Meal via Yahoo News· 3 days agoMediterranean cuisine is beloved worldwide. If you want to change your diet or just want to try something new, these are 14 of the best Mediterranean...
'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'
Parade via Yahoo News· 3 days agoThe Mediterranean diet and following a primarily plant-based diet have both been shown to be...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 2 days agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory ...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 6 days agoLimit refined grains. Overall, the biggest contributor to the poor quality diet of Americans is...
Liver Cleanse Diet Wards Off Diabetes And Heart Disease
First for Women via Yahoo News· 5 days agoEggs Getty Enjoy that omelet, as eggs are rich in choline, a nutrient that helps transport fat out...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoA plant-forward diet that focuses on fruits, vegetables, whole grains, nuts, and seeds (such as the ...
Super cute new breakfast & lunch cafe opens in East Naples: What to know
Naples Daily News via Yahoo News· 4 days agoFresh veggie-laden Mexican and Mediterranean bowls include quinoa as a grain option. Several GF and...