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I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 15 hours agoI like to add plenty of herbs, spices, and veggies to my meals.Chiyacat/Shutterstock I'm a dietitian...
19 Mediterranean Diet Lunches to Help Lower Cholesterol
Eating Well via Yahoo News· 6 days agoReviewed by Dietitian Jessica Ball, M.S., RD Take steps towards lower cholesterol levels with this...
Cava Group CEO Brett Schulman Takes Mediterranean Diet National
Investor's Business Daily· 23 hours agoBrett Schulman: Fuel Your Success The results from Cava's early "failure" are impressive. Cava...
Scientists Discover Key Food Nutrients Linked to Slower Brain Aging
ScienceAlert via Yahoo News· 9 hours agoThey identified two distinct types of brain aging – and the slower paced aging was associated with nutrient intake similar to what you would get from the Mediterranean < ...
Mediterranean Diet After Afib Ablation: Maybe?
MedPage Today· 5 days agoAn olive oil-enhanced Mediterranean diet didn't help prevent atrial fibrillation (Afib, or AF) recurrence after ablation in the PREDIMAR randomized trial...
Science Pinpoints Nutrients Crucial to Brain Health
WFMZ Eastern Pennsylvania and Western New Jersey· 1 day agoSpecific nutrients could play a pivotal role in the healthy aging of your brain, a new study finds. What’s more, those nutrients correlate closely with...
Saturday Citations: Mediterranean diet racks up more points; persistent quantum coherence; vegan...
Phys.org· 6 days agoNotably, this is a small neutrino natal kick, but the calculation is in agreement with theoretical...
This one food slashes your dementia risk by a third — if you’re a woman
MarketWatch via Yahoo Finance· 4 days agoProbably the most remarkable thing about the study, other than the differences by sex, is that...
Mediterranean diet - Latest News, Pictures, Comment and Updates | Express.co.uk
Daily Express· 4 days agoThe Mediterranean diet is a predominantly plant-based one, although it has some contributions from poultry and fish sources and a small amount of dairy ...
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and...
CNN via AOL· 2 days agoUltraprocessed foods have been linked to poor health and early death. A new study bolsters those...