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Feeling Anxious? Therapists Say This 1 Thing Can Calm You Down.
HuffPost Life via Yahoo News· 2 hours agoThere isn’t just one way to cope with anxiety and stress. Instead there are a host of options for...
Mindfulness meets outdoor adventure at the 2024 Bend Yoga Festival
The Bulletin· 10 hours agoBend Yoga Festival enters its third year with a lineup of internationally acclaimed yoga...
New online fitness & mindfulness database available through Boyden Library
The Sun Chronicle· 5 hours agoBoyden Library has teamed up with Ompractice to offer cardholders access to Ompractice completely...
Finding ‘Mindfulness Through Gardening’
Bangor Daily News· 2 days agoCommunity members are invited to join Healthy Acadia on Thursday, June 6 from 5-6 p.m., via Zoom for “Mindfulness and Gardening” with special guest Jen...
Mindfulness Practices to Combat Addiction and Enhance Mental Well-being
Digital Journal· 3 days agoAddiction is a pervasive issue that affects millions of individuals worldwide, disrupting lives and damaging mental health. Mindfulness is the practice of being present in ...
Libra June 2024 Horoscope: Read Your Monthly Predictions
Allure via Yahoo News· 21 hours agoThe dark new moon on Thursday, June 6, also in Gemini, challenges you to let go of a particular...
Mindfulness Meadow Sprouts Community Connections
The Harrisonburg Daily News-Record· 7 days agoThen Brooke Imber and dozens of Harrisonburg community members sculpted that blank canvas into an outdoor learning masterpiece — The Mindfulness Meadow....
How to stop drinking: Step-by-step guide to giving up alcohol
The Telegraph via Yahoo News· 18 hours agoIf your drinking is having a negative effect on your life, it’s hardly surprising if it’s taken some...
Top 15 things to do in Cincinnati this weekend: May 31-June 2
Gannett via AOL· 1 day agoFoundation. Enjoy the region's best DJs at the Procter & Gamble stage and Cincinnatus Statue/Tunnel...
10 Ways You Can Manage Tinnitus and Ringing in the Ears
CNET· 11 hours agoTinnitus is a common condition marked by "ringing" ears or other sound descriptions like buzzing,...