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How Tobias Gilbert merges mindfulness and technology
Rolling Out· 6 hours agoTobias Gilbert, CEO of Indigo Wave Tech, is a longtime enthusiast of technology and a tinkerer at heart, who likes to test the limits of both.
These experts study aging for a living. Here are 6 things they've learned about how to age well.
Yahoo Life Style via AOL· 1 hour ago“People conflate aging with disease and pain, and those are separate things,” Ellen Langer, a...
Fitness and mindfulness make their way to Mixed Reality on Quest 3
PhoneArena· 10 hours agoAlo Moves, the on-demand wellness platform, is bringing its services to MR (Mixed Reality) on Meta...
Your 2024 New Moon in Gemini Horoscope: What’s in Store for You Come June 6
Woman's World via Yahoo News· 12 hours agoIf you’re not quite sure how to go about reflecting on this, know that you’ll be even more in touch...
Mindfulness Practices to Combat Addiction and Enhance Mental Well-being
Digital Journal· 4 days agoAddiction is a pervasive issue that affects millions of individuals worldwide, disrupting lives and damaging mental health. Mindfulness is the practice of being present in ...
Libra June 2024 Horoscope: Read Your Monthly Predictions
Allure via Yahoo News· 2 days agoThe dark new moon on Thursday, June 6, also in Gemini, challenges you to let go of a particular...
Feeling Anxious? Therapists Say This 1 Thing Can Calm You Down.
HuffPost Life via Yahoo News· 19 hours agoThere isn’t just one way to cope with anxiety and stress. Instead there are a host of options for...
Podcast 'Gratitudeology' promotes mindfulness, tips to reduce anxiety, by Joan Lunden's daughter
ABC7 New York· 12 hours agoMay is Mental Health Awareness Month, when we focus on the importance of mental health and its...
Finding ‘Mindfulness Through Gardening’
Bangor Daily News· 3 days agoCommunity members are invited to join Healthy Acadia on Thursday, June 6 from 5-6 p.m., via Zoom for “Mindfulness and Gardening” with special guest Jen...
Mindfulness meets outdoor adventure at the 2024 Bend Yoga Festival
The Bulletin· 1 day agoBend Yoga Festival enters its third year with a lineup of internationally acclaimed yoga...