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The 7 Best Online Personal Training in 2024
Men's Journal· 21 hours agoThe best workouts are the ones you show up for consistently. Personal training is a great way to get the guidance, accountability, and motivation you...
I spent £20,000 on my chronic illness – then I finally found a cure
The Telegraph via Yahoo News· 5 hours ago“It took this much money to realise how little understanding doctors have of chronic illnesses,” she...
Our reporter tried an Xtreme Hip-Hop step class, and here’s how it went
Dayton Daily News· 9 minutes agoMy initial thoughts of step aerobics was that it was a workout for older people, but when I met Dayton native Courtney Ely, who owns CME Sweat Fitness, all of those presumptions ...
British Climber Swept Off Everest Was ‘Happiest in the Mountains’
The Daily Beast via Yahoo News· 1 day agoInstagramA 40-year-old British fitness fanatic and his 23-year-old guide are missing after an ice...
'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'
Parade· 3 days agoWhen it comes to weight loss, belly fat is notoriously the hardest to lose. Personal trainers get...
With Elite Runners, Nothing Is Quite As It Seems on Strava
Runner s World· 22 hours agoFew elite distance runners share more online about their training than Conner Mantz. On Strava, the...
Strength Training Twice A Week Is All It Takes To Get Stronger
Women's Health via AOL· 2 days agoFinding a workout buddy or joining online communities for support and accountability can also make a...
Cracks showing in Djokovic armor - BusinessWorld Online
BusinessWorld· 1 day agoNOVAK Djokovic will hope to shake off a freak head injury and get his bumpy season back on track at...
Teaching the “real tools”: Reviewing Wellcoaches’ health coach certification
Fortune· 2 days agoBureau of Labor Statistics. While it notes many in the field have at least a bachelor’s degree, certifications are a large part of health coaching—which brings good and bad news. The number ...
Is it ever OK to 'hookup' over LinkedIn, Strava, and other non-dating apps?
Mashable· 1 day agoIn the age of endless dating apps, endless options, endless ghosting and repetitive conversations,...
