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These are the only exercises you need to prevent hip and back pain
NY Post via Yahoo News· 4 days agoMobility training When it comes to staying pain-free, sometimes it’s a joint venture between you and...
This 1 exercise may reduce your risk of knee pain and arthritis as you age
Today· 4 days agoBiking is a great low-impact cardio exercise, but it may also help prevent knee pain and arthritis,...
Exercise Improves Sexual Health in Metastatic Breast Cancer
Medscape· 4 days agoExercise can help improve sexual health in women with metastatic breast cancer and should be a key...
Pearl Physical Therapy's new facility offers improved wellness services
Press-Republican, Plattsburgh, N.Y. via Yahoo News· 15 hours agoMay 25—PLATTSBURGH — All excuses are off the table at Pearl Physical Therapy. With a newly built Lifestyle Medicine Medical Fitness facility and membership program to boot ...
After a child's death, California weighs rules for physical education during extreme weather
Phys.org· 7 hours agoYahushua Robinson was an energetic boy who jumped and danced his way through life. Then, a physical...
Tracking Exercise by Steps or Minutes? Study Finds Either Method Boosts Health
MSN News· 5 days agoKey Takeaways Counting steps or tracking exercise minutes both help people become healthier Either...
House Call: Physical Activity in Children, Part II
WDTV· 1 day agoKids need physical activity to grow up strong and healthy. Daily exercise can even help them feel better. Joining us is a physical therapist ...
How Exercise Can Help Protect Against Heart Disease
Mercola· 2 days agoPart of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed ...
Physical therapists say these common problems you have can be cheap & easy to fix -- here's how
Mic· 13 hours agoIf you want a better solution than applying more caffeine and powering through, physical therapists...
Weightlifting and Aerobic Exercise Are Good for You. Doing Both Is Far Better.
Barrons.com· 19 hours agoBut people who both lifted weights and hit aerobic guidelines had a 41% improvement. “The...