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How to prevent osteoarthritis: Tips for reducing the risk
Medical News Today· 1 day agoRegular exercise, good posture, and healthy body weight can help prevent or reduce the risk of...
Exercise tips for seniors that could lead to healthier, longer lives
WJXT Jacksonville· 22 hours agoWednesday is a day for seniors who are exercise enthusiasts to be more loud and proud than usual....
Chicago Physical Therapy Center Expands Surgical Rehab Services
Digital Journal· 11 hours ago“Our expanded surgical rehab services are designed to provide patients with the best possible care,...
Venice's Allison Schapley overcomes eating disorder to win 2024 Sarasota-Manatee Courage Award
Herald-Tribune via Yahoo Sports· 2 hours agoIn preparation for her eighth-grade year during the summer of 2019, Allison Schapley wanted to have...
Not a gym rat? Here’s how to get started on an outdoor exercise routine
seattlepi.com· 21 hours agoInstead, she runs, bikes, hikes, plays tennis, pickleball and football — anything to get her ...
Six reasons walking is still the ultimate exercise
The Telegraph via Yahoo News· 1 day agoWalking ticks so many boxes, improving our brain, mental and musculoskeletal fitness as well as physical fitness. Whether you’re a new parent, going...
This Chronic Skin Condition Is Often Mistaken For Acne. Here's How To Tell The Difference.
Women's Health via Yahoo News· 1 hour agoWhat is rosacea? “Rosacea is a chronic skin condition causing facial redness...number of triggers...
The real reason Americans can't get enough sleep
INSIDER via Yahoo News· 2 hours agoThese factors build on each other. Economic stress, depression, and physical pain make it harder to sleep, and the lack of sleep makes all these...
What Personal Trainers Want You to Know About Warm-Up Exercises
Prevention via AOL· 15 hours agoWarm-up exercises protect against injury and help maximize performance. Here, trainers share the...
If I were in charge of the Biden-Trump debate, I'd make it a reality show competition
The Tennessean via Yahoo News· 1 hour ago"[Ronny Jackson] was the White House doctor. He was a great doctor...indicated doctor because he...
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