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Why pole dance classes can save your marriage while you earn extra income
Rolling Out· 7 hours agoInterestingly, pole dance classes have emerged as a unique and effective way to enhance marital...
Doing resistance training now helps older adults keep strength 4 years later, study shows | CNN
CNN.com· 58 minutes agoAs people get older, their skeletal muscle function declines, according to the study published...
Knee injury patients are scared of necessary exercise, survey shows
dpa international via Yahoo News· 14 hours agoKnee osteoarthritis sufferers shun exercise even if they are told it can diminish the pain and...
Steps or Minutes: Which Metric for Tracking Exercise Is Best?
Health via Yahoo News· 15 hours agoSome people prefer to track their exercise with step count, while others count their total weekly ...
What Are the Health Benefits of Owning a Dog?
Medscape· 2 days agoRegular physical exercise prevents the development of numerous pathologies, significantly reducing all-cause mortality, cardiovascular disease (CVD)...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 13 hours agoAt the same time, Nicholls was encouraged to step up his physical activity by incorporating strength...
High intensity exercise could lead to weight gain, researchers say
MedicalNewsToday via AOL· 5 days agoNew research shows intense exercise may unexpectedly contribute to weight gain by reducing...
Nina Dobrev Recovering from Bike Accident: 'Eat. Sleep. CPM Machine. Physical Therapy. Repeat'
People via Yahoo News· 5 hours agoUnlike a lot of the exercises performed in physical therapy, a CPM machine — not the patient — does...
Heavy resistance training around retirement preserves vital leg strength years later, shows study
Medical Xpress· 58 minutes agoTwelve months of heavy resistance training—exercise that makes muscles work against force—around the...
Exercise in the evening may be best to control blood sugar
United Press International via Yahoo News· 6 days agoThis was particularly true of people with the sort of impaired blood sugar regulation associated...