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I’m a doctor — here’s my ‘game-changer’ trick to quickly fall asleep
NY Post via Yahoo News· 6 days ago“A technique like cognitive shuffling can assist the nervous system in relaxing and letting go into...
5 natural remedies for acid reflux
Rolling Out· 7 days agoAcid reflux, also known as gastroesophageal reflux disease (GERD), is a digestive disorder that causes stomach acid to flow back up into the esophagus
10 Easiest Workouts To Lose Belly Fat
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Kickstarting your journey to lose belly fat can feel daunting, but it doesn't have to be. Trimming down...
How Often Should I Pump When I’m Breastfeeding?
Time Magazine· 4 days ago“When to start pumping depends on your situation,” explains Dr. Wonnacott. According to Dr. Wonnacott, those situations might be if you have a premature...
Periods during exams were a 'nightmare'
BBC via Yahoo News· 16 hours ago...topic offering advice from people who have recently sat exams: Be prepared - ensure you have a supply of period products and have pain relief to hand...
Anxiety Attack
Health via Yahoo News· 3 days agoAnxiety attacks cause symptoms like excessive worrying, shortness of breath, a pounding heart, and intense fear. Treatments can help prevent future...
More military veterans and active duty service members are dying by suicide than in battle –...
San Francisco Chronicle· 4 days agoA 2021 study estimated that four times as many active duty service members and veterans died by suicide as died in battle since 9/11. Despite recent calls to action to improve suicide prevention ...
‘The Demon of Unrest’ Review: The Seeds of Civil War
The Wall Street Journal· 1 day agoAgile turns of phrase abound in “The Demon of Unrest.” Lincoln’s giant frame on a sofa is “like a ship’s mast on a barstool, poised in an uneasy...
The early signs of schizophrenia in young adults
Rolling Out· 4 days agoSchizophrenia is a serious mental illness that can affect a person's thoughts, emotions, and behavior. It can be a very debilitating condition, making it
Music for migraine: Music therapy, binaural beats, and more
Medical News Today· 5 days agoThis article explores music for migraine in more detail, including whether music therapy can relieve...