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Lifestyle changes may slow or prevent Alzheimer's in people at high risk
Medical Xpress· 3 hours agoAbout 71% of patients who ate healthy, exercised regularly and engaged in stress management had...
Changing Your Diet and Lifestyle May Slow Down Alzheimer's
Time via AOL· 17 hours agoThose participants also did 30 minutes of aerobic exercise a day (mostly walking) and strength...
Halsey shares lupus diagnosis with fans and says she's 'lucky to be alive.' The warning signs and...
Yahoo Canada Style· 3 days agoThere is no single way to prevent lupus, but knowing what causes the disease can help you prevent...
L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 4 days agoThis increases levels of GABA, a chemical messenger that helps promote sleep and reduce stress. Potential health benefits of magnesium include, but are...
Everything Your Sleep Tracker Can Reveal About Your Health
CNET· 5 hours agoIt is now easier than ever to track your sleep at home (or, more specifically, your bed). If you...
Powerplay: Jon Lewis on spinners, stress management and AI
ESPN· 2 days agoHow England are targeting the T20 Women's World Cup | ESPN.com
New Vitamin D Guidelines Are Here—This Is Who May Benefit Most from Vitamin D Supplements
Eating Well via Yahoo News· 20 hours agoThis is in addition to lifestyle modifications, like diet, exercise and stress management. The...
Stress Eats Away at Cognitive Reserve, Study Suggests, Fueling Dementia
The New York Sun· 2 days agoA new study highlights the potentially devastating impact of stress on the human brain, revealing...
Performance Anxiety: Causes & How to Overcome Them
MediaFeed via AOL· 4 days agoAdopting and maintaining a healthy, balanced diet. Research has shown that a diet filled with vegetables, fruits, nuts, legumes and fish can lower the...
A human-performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle...
INSIDER via Yahoo News· 3 days agoProfessor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily...