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These are the best foods to support brain health, from salmon to strawberries
Yahoo Life· 2 days agoThe Global Council on Brain Health even includes ‘eating right’ as one of the six pillars for brain...
How to recover from burnout in six steps
Daily Telegraph· 8 hours agoWhile there are steps the individual can take, workplace stressors need to be sorted too as ineffective coping mechanisms can exacerbate burnout, causing...
Help Relieve Stress With Mindfulness and Meditation
Mercola· 2 days agoStress is one of the biggest challenges facing U.S. adults, with many reporting that stress has a negative impact on their mental and physical health. Nearly half of Americans said they engage ...
Summer Stress Management Tips for Parents
CBS 6 Richmond· 4 days agoWatch Virginia This Morning each weekday from 9 to 10 a.m. Find the show on Facebook and Instagram at @VirginiaThisMorning.
How to Respond to Psychogenic Fever
Verywell Mind via Yahoo News· 2 days agoYour doctor can support you in deciding which resources would be best once an organic cause is ruled out, such as relaxation techniques, CBT therapy, and...
Ankylosing Spondylitis Self-Care Strategies
Health via Yahoo News· 5 days agoAnkylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.
Why arguing and talking loudly raise blood pressure
Rolling Out· 16 hours agoArguing and talking loudly are common occurrences in our daily lives, whether during a heated discussion with a loved one, a debate at work, or an...
Plainfield man, 55, dies in crash
Daily Hampshire Gazette· 5 days agoA 55-year-old local man was killed in a single-vehicle crash on Grant Street around 12:30 p.m. Saturday, the Northwestern district attorney’s office...
5 shocking emotional experiences that cause heart attacks
Rolling Out· 5 days agoHeart attacks are often associated with physical health issues, but emotional experiences can also...
Why eye pressure can be a sign of high blood pressure
Rolling Out· 13 hours agoUnderstanding the connection between eye pressure and high blood pressure can help in early...
