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Holistic Health: A Guide to Better Health and Well-Being
Health via Yahoo News· 3 hours agoFeatures of holistic health include education, self-help, advocacy, and lifestyle and behavioral...
Post-Traumatic Stress Disorder (PTSD)
Health via Yahoo News· 6 hours agoCommon factors of resilience include: Having a robust support system Developing healthy stress management techniques Feeling self-confidence and...
Chaplain Program Serves GNTC Students
The Chattanoogan· 9 hours agoAn area chaplain program provides critical incident stress management to emergency services personnel while providing comfort and support to individuals ...
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
Eating Well via Yahoo News· 2 days agoIBS can be painful and frustrating to live with, but the good news is that it doesn’t cause any harm...
Research team develops new material that could help revive lithium-ion batteries — here's how spent...
The Cool Down via Yahoo News· 4 days agoOverworked lithium-ion batteries that power drones now have a stress management plan and a...
How to prevent osteoarthritis: Tips for reducing the risk
Medical News Today· 2 days agoRegular exercise, good posture, and healthy body weight can help prevent or reduce the risk of...
This 6 move workout strengthens the core, builds muscle and helps to lower hormonal stress
Tom's Guide via Yahoo News· 4 days agoFirst of all, regular physical activity helps lower baseline cortisol levels, which reduces overall...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 1 day agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
10 Ways You Can Manage Tinnitus and Ringing in the Ears
CNET· 1 day agoTinnitus is a common condition marked by "ringing" ears or other sound descriptions like buzzing,...
Study: CARES intervention reduces stress for family caregivers of older adults with dementia
Medical Xpress· 1 day agoAccording to the U.S. Centers for Disease Control and Prevention, 80% of those living with dementia receive informal care from family members or friends. This equates to 16 million family caregivers ...
