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Calcium and CV Risk: Are Supplements and Vitamin D to Blame?
Medscape· 17 hours agoTricia Ward and Matthew Budoff discuss the impact of dietary intake of calcium and calcium...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 3 hours agoSupports Your Bone Health “Because magnesium helps to regulate calcium and vitamin D in the body, it...
Doctors Say These Menopause Supplements Live Up to the Hype
Prevention via Yahoo News· 1 day agoSchool of Medicine. Why? The drop in estrogen that happens in your body when you go through...
'I'm a Longevity Expert, and This Is the One Vitamin People Over 50 Should Stop Taking ASAP'
Parade· 4 days agoGetting nutrients is vital to health at any age, particularly as we rack up those birthdays. "It is...
Getting Enough Calcium in Pregnancy Can Be Challenging—These Supplements Can Help
Parents· 15 hours agoCaldwell says, “People should consider focusing on calcium-rich foods before purchasing a calcium supplement, as they likely don't need it.” Your diet will also naturally provide other nutrients ...
Health Benefits of Sardines
Health via Yahoo News· 2 days agoThough small in size, sardines are a concentrated source of essential nutrients, such as protein, B12, and calcium. Including them in your diet could...
Why 30 Isn’t Too Young to Start Thinking About—And Preparing for—Menopause
Self via Yahoo News· 1 day agoAdams says. Build up your bone health. You start to lose bone mass around perimenopause, which...
Flexitarian vs. Vegetarian Diets— What’s the Difference?
Woman's World via Yahoo News· 6 days agoLynn Quick Like Any Diet, Vegetarianism Can Also Come With Disadvantages Vitamins are an important...
Paleo diet guide: Benefits, risks and expert opinion
Daily Telegraph· 5 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
What Is Celiac Disease? And Sneaky Signs You Might Have It
Eating Well via Yahoo News· 5 days agoThat’s because when you’re not absorbing food properly, you can become deficient in certain...
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