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The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness...
TechRadar· 5 days agoThe Murph workout is among the world’s most famous, and toughest, fitness tests. It was created to...
Marjorie Taylor Greene Shares Hot Bikini Pic for 50th Birthday
TMZ· 1 day agoMarjorie Taylor Greene took a break from Congress catfights to celebrate her born day -- and it...
This CrossFit coach slapping his athlete's booty multiple times has Gay Twitter going nuts
Out· 23 hours agoHow many butt slaps does it take to get to the center of a CrossFit competitor? That's the million...
‘The Daily Show’ Puts the Trump Assassination Plot Into Fox News Terms: ‘John Wilkes Biden’ | Video
The Wrap via Yahoo News· 5 days agoJoe Biden “is incompetent, and also dangerously competent,” Desi Lydic jokes of the GOP's...
CrossFit gyms honor fallen heroes with workout
KTBS Shreveport· 2 days agoMany gyms across the country hosted Murph on Monday. It's a CrossFit workout that honors Navy Seal Michael Murphy, who was killed in Afghanistan in 2005...
Local CrossFit enthusiasts honor fallen soldiers with workout
KOMU Columbia· 2 days agoMembers of the CrossFit community spent their Memorial Day honoring fallen soldiers by completing an...
Memorial Day Murph at Crossfit Old School - WNKY News 40 Television
WNKY· 2 days agoBOWLING GREEN, KY.- Running miles upon miles completing hundreds of squats pull-ups and push-ups...
Crossfit Salado challenges community to complete Murph Hero Workout
KXXV Waco· 2 days agoThe Murph Hero Challenge is done every year all over the world — this is the third year at Crossfit Salado. The standard workout has participants wear a 20-pound vest, start ...
Keep Your Hips Healthy With This 3-Move Mobility Plan
Men's Health via Yahoo News· 4 hours ago“It’s good that it’s trending,” says veteran trainer Lee Boyce. “Hip functionality dictates the...
Crossfit gym hosts 5k to benefit veterans non-profit
WKBT La Crosse· 4 days agoSome people chose to start their Memorial Day weekend with a 5K at Driftless CrossFit Saturday. Participants could choose to walk, run, or ruck the 5K....