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How does exercise help maintain brain health and boost longevity?
Medical News Today· 13 hours agoExercise greatly benefits brain health, improving cognition, mood and reducing the risk of...
The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness...
TechRadar via Yahoo News· 2 days agoAn exercise class performing push-ups. The Murph workout is among the world’s most famous, and...
China preparing armada of ferries to invade Taiwan
Daily Telegraph· 9 hours ago“We urge China to exercise self-restraint and stop undermining peace and stability across the Taiwan Strait and beyond,” Taiwan’s ministry of foreign...
This 1 exercise may reduce your risk of knee pain and arthritis as you age
Today· 5 days agoBiking is a great low-impact cardio exercise, but it may also help prevent knee pain and arthritis,...
A professor of exercise and aging shares how she works out and eats to stay healthy as long as...
INSIDER via Yahoo News· 6 days agoKaryn Esser follows a Mediterranean-style diet.Karyn Esser/Getty Karyn Esser is a professor of ...
Hamas Fires Rockets at Tel Aviv for First Time in Months
The Wall Street Journal· 1 hour agoTEL AVIV—Hamas militants in Rafah on Sunday fired eight rockets at the Tel Aviv region, the Israeli...
7 Science-Backed Reasons Outdoor Workouts Are *So* Good for You
Well and Good· 7 hours agoBeing in nature can also have significant impacts on your mental and physical health overall, while...
Top Tesla investor advised to reject Musk’s $56bn pay deal
The Telegraph via Yahoo Finance· 3 hours agoGlass Lewis said that it raised several concerns over the pay deal in 2018 and while many had been...
7 Habits That Will Drastically Improve Your Energy Levels According To These Experts
BuzzFeed via Yahoo News· 40 minutes agoIf you suspect you have a sleep disorder, don’t hesitate to pay your physician a visit. Move your...
RAF Coningsby: Helicopter crash simulated for training exercise
BBC News· 1 day agoEmergency services have taken part in an exercise to practise how they would respond to a helicopter...