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  1. The ketogenic diet is seeing wild popularity for its positive weight loss effects. But, it does have some potential risks and it can cause complications.

  2. Does Apple Cider Vinegar Help You Lose Weight?

    Men's Health via Yahoo News7 hours ago

    If you’ve spent more than a second on the internet, you’ve probably seen an Instagram post, health story, or Facebook status update going on and on about the wonders of apple cider vinegar.

  3. The study’s findings came from investigating how early pancreatic tumors affect peripheral tissues — mainly muscle and fat — in both mice and humans. Doctors have long observed that many ...

  4. When we asked Erin Palinski-Wade, RD, CDE, author of Belly Fat Diet For Dummies, and consultant to Swisse Wellness, whether you need to give up carbs in... not!" She explained how some ...

  5. Strength training is great for weight loss because it does a few things: boosts your metabolism, builds muscle (auf wiedersehen, fat!), burns more calories, and reduces adipose ...

  6. For 12 weeks, the scientists measured various factors, including the participants' fat mass, blood pressure and cholesterol and glucose levels. The researchers compared the results to ...

  7. As most know, the keto diet is a high-fat, low-carb diet that is used to manage type 2 diabetes, while others use it for weight-loss purposes. If you've been following the keto ...

  8. Rodrigo Alves, commonly known as The Human Ken Doll, is trading his champagne for cockroach milk in an effort to lose weight. "In the past when I gained weight I would just book liposuction," the 34-year-old says.

  9. Now that you’ve decided to get on the keto bandwagon for weight loss, you need to be mindful of how much fat, carbs and proteins you can consume. Keto is also known as the high ...

  10. The 5 weight loss ground rules you must follow

    Prima via Yahoo News4 days ago

    It’s a lot, and it can be a little overwhelming at the start of your weight-loss journey. After all, a lot of people 'fail' at their diets because they get hung up on the finer points ...

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