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    • 22 high-protein, low-carb foods

      22 high-protein, low-carb foods

      TODAY via Yahoo News· 6 days ago

      It’s hard to find that much nutrient density in a single food. Hemp has a beautiful ratio of the common omega-3 and omega-6 fatty acids, but it is also...

    • L Theanine and Magnesium for Anxiety Management

      L Theanine and Magnesium for Anxiety Management

      Verywell Health via Yahoo News· 3 hours ago

      How L Theanine Works L-theanine interacts with neurotransmitters (chemical messengers) to produce a relaxed but focused state. Specifically, it helps...