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What is 75 Soft? Lose weight, get fit and boost mental health with the viral challenge
The Today Show via AOL· 2 days agoIf you find it hard to get out of bed early to exercise, use Hoda Kotb's three-word mantra to get...
Why replacing alcohol with weed is a growing trend in the US
CNN via Yahoo News· 16 hours ago“Don’t smoke it. Start at a very low dose and go slow. Don’t use it before driving. And get it from...
This bedtime routine will make falling asleep easier
TODAY via Yahoo News· 5 hours agoHow to fall asleep faster? Create a bedtime routine to help you reduce stress and wind down before bed with yoga, meditation, breathing exercises and...
Compass Therapeutic Services helping work people through mental health challenges
KHGI Nebraska TV· 3 days agoCompass is highly involved in the community in many rolls and services. A few of the specialty...
Best Pre Workout in 2024: Supplements That Actually Work
FOX 4 News Dallas - Fort Worth· 7 days agoDiscover the best pre-workout in 2024! These supplements like XWERKS Ignite and Crazy Nutrition will...
Fibromyalgia: Finding the right doctor
Medical News Today· 7 days agoFibromyalgia is a condition that can cause various symptoms involving pain and fatigue. A rheumatologist may treat this condition alongside a full...
'You can’t control heat, altitude and distance, but you can control what you say to yourself': 6...
Cycling Weekly· 6 days ago“The mental fatigue component in races, especially the Classics, is underrated,” Woods says....
Loving Yourself Is A Process, But You Can Jumpstart It With These Expert-Approved Steps
Women's Health via Yahoo News· 7 days agoAhead, experts share 9 tips on how to love yourself each day, plus the importance of cultivating...
Idiopathic Hypersomnia: Tips to Help You Stay Social
Healthline· 2 days agoIdiopathic hypersomnia (IH) is a sleep disorder that affects how your brain controls sleep and wakefulness. IH makes you sleep longer than usual at...
32 things to love about European shorthair cats
PetsRadar via Yahoo News· 4 days agoAs long as you have animals that are happy to go with the flow and let your European shorthair lead, everyone should live in relative harmony! 23. Easy...