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10 of the best foods for weight loss
The Telegraph via Yahoo News· 2 days agoWe all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 3 hours agoThese metabolites may then play a role in metabolism and our immune system. The Type of Protein Are...
Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 6 days agoThey also lost more weight, and lost more body fat. The team hope the findings could improve the...
A 20-Minute Core Workout for Strength and Stability
New York Times· 1 day agoA good strength workout should check a lot of boxes. “It’s actually not that different from what I’d program for soccer players,” said Bob Poehling,...
6 Supplements To Boost Your Metabolism And Speed Up Weight Loss, Approved By Doctors: Green Tea...
SheFinds via Yahoo News· 5 days agoExploring supplements to enhance metabolism and accelerate weight loss has become a popular topic in...
Fewer people may need statins to prevent heart disease, new study suggests
NBC News via Yahoo News· 2 days ago“I think the most important thing is the determination of when it will be recommended to initiate...
I’m a plastic surgeon — these 6 supplements support weight loss
NY Post via Yahoo News· 3 days agoA balanced diet and an active lifestyle are the cornerstones of weight loss, but for those looking...
Garlic consumption may help improve cholesterol, blood sugar
MedicalNewsToday via AOL· 1 day agoA recent meta-analysis of existing studies suggests that garlic consumption could have beneficial...
Kidney disease linked to tooth loss in older women
United Press International via Yahoo News· 1 day agoThis sort of tooth loss is also associated with an increased risk of stroke and other systemic illnesses like diabetes, thyroid disease and osteoporosis,...
Of beans and burgers: How much protein do you really need?
The Buffalo News· 1 day agoTogether with fats and carbohydrates, this powerful macronutrient plays an essential role in fueling...
