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7 Best Exercises to Improve Your Balance, According to Fitness Experts
Best Life· 2 days agoTo make matters worse, the National Institutes on Aging (NIA) points out that more than one in four...
Russia-Ukraine war – live: Putin’s forces kill 7 in Kharkiv amid push for US missiles to be fired...
The Independent via Yahoo News· 1 hour agoKamme after which he revealed the commitment the global capital organisation had made to the wartorn...
An 82-year-old who loves scuba diving, skiing, and kayaking shares 3 tips for staying fit regardless...
INSIDER via Yahoo News· 17 hours agoWholey acknowledged that she is unusual in being so active for her age. She said being active is...
Is your body aging normally? 7 signs to look for
TODAY via Yahoo News· 3 days agoAging is natural. Some people age faster than others, often due to lifestyle factors. Here are signs your body may be aging early and how to prevent...
Simple ways to get a better night’s sleep
Arizona Daily Sun· 1 day agoSleep is a vital component of a healthy lifestyle. The National Institutes of Health says good sleep improves brain performance and mood and helps reduce...
'Moving Forward': Battling Parkinson's, He's Rowing His Way to Paralympic Games
KLAX-TV· 17 hours agoFor decades, Todd Vogt has been dedicated to the sport of rowing, believing he was in peak physical...
Like to bike? Your knees will thank you and you may live longer, too
WUSF 89.7· 4 days agoA substantial body of evidence supports the health benefits of cycling, everything from...riding a...
Knowing the Signs of Stroke
Tehachapi News· 4 days ago(Family Features) Stroke can happen to anyone – it happens to more than 800,000 people every year in the United States. Knowing the signs of stroke and how to prevent
Use of Wegovy and other weight-loss drugs soars among kids and young adults
U-T San Diego· 2 days agoAt 17, Israel McKenzie was so burdened by obesity that he stopped going to high school in person and was embarrassed to speak to people at his restaurant job. “I was in a really dark place,” ...
Inside Britain's 'fattest town' where most people are overweight
Daily Express· 5 days agoWigan is Britain's obesity capital with almost 40 percent of the town's population considered obese,...
