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What you should – and shouldn’t – do two hours before you want to sleep
The Telegraph via Yahoo News· 57 minutes agoSleep is as essential to humans as breathing and eating and, ideally, a third of our lives is spent...
Mama June Shannon 'Moves Mountains' to Get Anna Hospice Care After She Says Her 'Biggest Fear' Is...
People via Yahoo News· 2 days ago"Throughout the night, Anna was calling me, panicking, messaging the doctors. She hadn't slept in...
Popular weight loss drug may help treat severe sleep apnea, new research finds
NBC NEWS· 2 days agoA popular obesity drug may help treat a dangerous disorder in which people struggle to breathe while...
Many Parts of the U.S. Have Been Scorching for 7 Days
New York Times· 2 hours agoThe body’s core temperature naturally drops during sleep, but hot environments can prevent the body...
The hidden key to healthy aging that we don't tell women about: financial security
Salon via Yahoo News· 3 hours agoI adopted some affirmations, which I know, sounds really woo woo. I embraced it and I swear to God,...
Summer play all day? Why kids still need a steady sleep routine - WTOP News
WTOP Washington· 5 hours agoMany D.C.-area families are in summer mode — a time to ditch their school sleep schedules and stay...
Expert shares smelly bedtime method that will 'transform' your sleep
Daily Express· 13 hours agoSleep is crucial to our health and wellbeing. One expert has revealed a simple but unusual trick you...
Can’t get your kid to sleep? You’re not alone. Here are some tips to beat the bedtime battle
The Times of Northwest Indiana· 3 hours agoForget counting sheep; here are tried-and-true methods to help send your children to the Land of...
Tired of Being Tired? Sleep Apnea Could Be Why – Getting Treatment Could Save Your Life
SciTechDaily· 23 hours agoGetting treatment for obstructive sleep apnea (OSA) can save your life and help you feel better...
Children’s Sleeping Habits Tied to High Blood Pressure
Mercola· 9 hours agoChildren’s Sleeping Habits Tied to High Blood Pressure