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Post-Traumatic Stress Disorder (PTSD)
Health via Yahoo News· 16 hours agoCommon factors of resilience include: Having a robust support system Developing healthy stress management techniques Feeling self-confidence and...
The Science Behind THC and Its Relaxation Benefits
Mountain West Wire via Yahoo News· 8 hours agoIn today's fast-paced world, finding ways to relax and de-stress is more important than ever. Many people turn to natural remedies to achieve a sense of...
This 6 move workout strengthens the core, builds muscle and helps to lower hormonal stress
Tom's Guide via Yahoo News· 5 days agoMiller tells us that exercise is a powerful tool for managing hormonal stress for several reasons....
Does Stress Cause Weight Gain? Here's What Dietitians Have to Say
Eating Well via Yahoo News· 5 days agoFocus on two nutrients: The protein and fiber in plant-based foods are a win for an eating pattern...
Holistic Health: A Guide to Better Health and Well-Being
Health via Yahoo News· 13 hours agoHolistic health empowers you to take charge of your health. How do you add holistic health...
Stress Eating? 7 Tips to Stop (& What Might Really Be to Blame)
MediaFeed via AOL· 2 days agoMaybe you stock up on chips and ice cream after a difficult day at work. Or you have chocolate on...
Tenesmus
Health via Yahoo News· 2 hours agoBesides making dietary changes, practice stress management techniques like deep breathing, which can reduce muscle tension and stress ...
National Fishing and Boating Week should be celebrated on the water
The Albany Herald, Ga. via Yahoo News· 1 day agoOn these days, Georgia residents do not need a fishing license, trout license, or lands pass for Wildlife Management Areas or Public Fishing Areas to legally fish. “I can’ ...
Here's How Migraine Headaches and Tinnitus are Linked
Soundly via AOL· 3 days agoBalance in your daily life is also crucial. Make time for relaxation and recreation alongside work...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 2 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...