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8 Tips for Boosting Muscle Growth After 50, According to a Trainer
Eat This, Not That! via AOL· 4 months agoShutterstockAs you grow into your 30s, 40s, 50s, and beyond, you naturally lose lean muscle mass and...
New franchise to open at the Waterfront this quarter
Wichita Eagle via AOL· 1 year agoA new franchise is coming to the Waterfront, and it’s one that can help with a lot of New Year’s resolutions, though not in the traditional sense. Jerry...
How To Achieve the 'Afterburn Effect' to Torch Calories After Your Workout
Eat This, Not That! via AOL· 1 week agoPhoto: Shutterstock. Design: Eat This, Not That!Did you know that after completing an intense...