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What to expect from knee surgery rehabilitation
Rolling Out· 3 days agoKnee surgery rehabilitation is a critical phase in the recovery process following any knee operation. This guide will outline the typical stages, goals...
Ankylosing Spondylitis Self-Care Strategies
Health via Yahoo News· 20 hours agoAnkylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.
Improve Your Golf Game with a Tailor Made Plan of Care from WPT
Observer-Reporter· 5 days agoAt Wonsettler Physical Therapy & Specialized Health, we understand the challenges you’re facing and...
10 Exercises to Strengthen the Knees
Verywell Fit via Yahoo News· 6 days agoNo matter your fitness level, strengthening your knees can help to prevent injury and improve performance. From beginner-friendly moves like wall sits to...
SunCatcher Therapeutic Riding Academy empowers through equine-assisted therapy
Rapid City Journal· 2 days agoSunCatcher Therapeutic Riding Academy, Inc. has been a beacon of hope and empowerment for...
What it means if your fingers get numb or tingle
Rolling Out· 5 days agoHave you ever experienced a sensation where your fingers get numb or tingle? This phenomenon can be alarming and uncomfortable. Understanding what it...
The Best Compression Socks, According to Doctors, Physical Therapists and Travel Pros
The Wall Street Journal· 5 days agoKeep reading for their top picks and more on how to find the right pair for you. Pro Compression’s over-the-calf Marathon Socks are an essential for six-time marathoner and frequent traveler ...
How People Relax Around the World
Time via Yahoo News· 7 days agoGrowing in popularity, she says, wellness enthusiasts often come back monthly or even weekly to her temazcal to ease physical and mental distress....
Empowering lives: Navigating Parkinson's disease with hope
Medical Xpress· 3 days agoParkinson's disease touches every aspect of a person's life, from the physical to the emotional,...
How to Get Rid of Bunions Without Surgery
Mercola· 3 days agoA bunion, medically known as hallux valgus, is a bony bump that forms on the joint at the base of the big toe — the metatarsophalangeal joint. It occurs when the big toe pushes against the adjacent ...
