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'Keep us moving': Bella Buddha Yoga in Belmar gives older adults flexibility
App.com | Asbury Park Press via Yahoo News· 1 year agoBELMAR - Ever since she was a child, Texas native Brenda Yarnold enjoyed physical fitness and the...
'Face Yoga' For Beginners: How To Do Exercises That May Smooth Your Skin
HuffPost Life via Yahoo News· 1 year agoA simple search of the #faceyoga hashtag on TikTok will pull up countless videos of techniques that...
Jackson native who hauled his own kettlebells from place to place builds a fitness empire
App.com | Asbury Park Press via Yahoo Finance· 8 months agoFitness has always been a way of life for Ocean County native Anthony Kapasakis. And through his...
In a Health Rut? These 100 Quotes Will Inspire You to Get Back on Track
Parade via Yahoo News· 2 years agoIt’s the question we all want the answer to: “What’s the secret to living a long, healthy life?”...