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    • 16 Heart-Healthy Breakfasts to Make Forever

      16 Heart-Healthy Breakfasts to Make Forever

      Eating Well via Yahoo News· 17 hours ago

      From oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them suitable for a heart-healthy diet.

    • Follow these tips for super-smooth fruit smoothies

      Tribune via AOL· 5 days ago

      Just the word "smoothie" calls to mind a soothing, cooling sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice ...