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What to know about new pill that claims to boost memory by 10%
Yahoo Life UK· 4 hours agoSwitch to a Mediterranean diet "Consuming a diet rich in omega-3 fatty acids (found in fish such as...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 2 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
REM Sleep Helps Support Your Memory and Emotional Well-Being—Sleep Experts Share How To Get More of...
Well and Good· 50 minutes agoMaybe your mind was racing all night, or you were suffering from night sweats, or maybe you just...
Eugene Pallisco’s guide to fitness for mental health
Digital Journal· 4 hours agoExercise is highly beneficial for physical health and offers significant advantages for mental health. In today’s stressful environment, finding...
Mediterranean diet: Key nutrients may help slow brain aging
Medical News Today· 2 days agoPrevious research has supported the multiple health benefits of the Mediterranean diet, including...
Mediterranean Diet: Nutrients in These Foods May Help Slow Brain Aging
Healthline via AOL· 6 days agoA nutrient profile of fatty acids, anti-oxidants, carotenoids, vitamin E, and choline was found to...
Doctors Say These Menopause Supplements Live Up to the Hype
Prevention via Yahoo News· 1 day agoPycnogenol, an herbal extract from ...pine trees, in Meta-Balance has been linked to better...
What to Know About the Hypothalamus
Verywell Health via Yahoo News· 1 day agoSleep: Sleep is a vital aspect of overall health. Not getting enough and becoming sleep-deprived can...Increase Your Life Expectancy Summary The...
Spotting the Signs of Vitamin B1 Deficiency
Mercola· 2 days agoThiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body. Energy production — Thiamine plays a central role in metabolizing ...
Something In Pomegranates May Help The Brain Stave Off Alzheimer's
ScienceAlert via Yahoo News· 4 days agoNow, Bohr and colleagues have found urolithin A, the substance found in pomegranates, offers the struggling brain a similar boost. The researchers found the AD model mice ...
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