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The 15 Best Yoga Retreats for Women Over 50
Parade via Yahoo News· 3 weeks agoWoman over 50 on a yoga retreat Yoga retreats are a wonderful opportunity to rejuvenate, reconnect with yourself, and exercise. For women 50+ and...
The Best Yoga Retreat Trends of 2023
Yoga Journal via Yahoo News· 1 year agoLately, creative retreat options allow you to engage equally with another pursuit, whether artistic or athletic, that complements or contrasts with your...
A Basic Guide to Beginning Yoga—Plus 9 Great Poses to Try
Real Simple via Yahoo News· 6 months agoLearn the basics of yoga, including the best beginner poses and what to bring to your first class....
A Morning Yoga Routine That Moves You in All the Ways You Need
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal I recently led a retreat in Mallorca, Spain, and...
5 Reasons Climbing and Yoga Go Together
Climbing via Yahoo Sports· 1 year agoHeidi Wirtz, an instructor for Climbing's Yoga for Climbers online course, pushes herself hard on the rock and in the yoga studio. Yoga calms the mind by...
11 Cues for Ujjayi Breath That You’ve Probably Never Heard Before
Yoga Journal via Yahoo News· 11 months agoUjjayi (pronounced ooh-jai-yee) can help with that. Translated from Sanskrit as "upward victory,"...
A Search for Sukha
The Oprah Magazine via Yahoo News· 3 weeks agoA Search for Sukhacourtesy of Nayara Tented / Getty Images courtesy of Nayara Tented / Getty Images I recently participated in a group meditation where...
Sadie Frost: ‘You either become a wise woman who is strong – or burnt-out, alcoholic, crazy’
The Telegraph via Yahoo News· 3 months agoThe day before I met Sadie Frost she was in Paris and nearly didn’t make it home. She’s perfectly...
