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CrossFit expert ranks 10 bodyweight exercises from easiest to hardest
T3 via Yahoo News· 11 months agoCrossFit expert, Lucy Campbell, ranks 10 bodyweight exercises in the CrossFit world, from easiest to...
Your Complete Guide to CrossFit Training
Shape via Yahoo News· 1 year agoCoaches highlight the greatest benefits of the workout style and the CrossFit exercises you can expect in every class. Getty Images Based on your social...
Lodi athlete Chris Podesto heading to 2022 CrossFit Games
The Stockton Record via Yahoo News· 2 years agoChris Podesto is striving to become the fittest man on Earth. At least the fittest man for his age...
The 10 best CrossFit exercises for beginners, according to two professional CrossFit trainers
INSIDER via Yahoo News· 2 years agoCommunity is a big part of CrossFit, as are wall balls.Getty The best CrossFit exercises for...
5 Compound Movements That Target Your Abs
Outside via Yahoo News· 2 years agoThis article originally appeared on Oxygen When you think of compound moves, you typically think of multi-joint movements that target the larger muscle...
Isolation vs compound exercises — which is better for building muscle?
Tom's Guide via Yahoo News· 1 year agoWoman against a grey backdrop in active wear performing a dumbbell bicep curl with left arm raised...
This Guy Trained Like CrossFit Legend Mat Fraser for 30 Days
Men's Health via Yahoo News· 5 months agoFitness YouTuber Laurie Shaw's 30-day challenges have previously involved learning Muay Thai,...
One of the fittest women on Earth was 'broken' by childbirth. Returning to CrossFit helped her...
INSIDER via Yahoo News· 9 months agoAnnie Thorisdottir gave birth to her daughter Freyja in August 2020.Annie Thorisdottir Annie...
This exercise improved my full-body strength and endurance – here’s why you should try it
T3 via Yahoo News· 8 months agoWoman looking strong. Compound exercises are my favourite, they build strength, burn calories and...
Forget crunches — 3 reasons I ditched ab workouts for compound exercises
Tom's Guide via Yahoo News· 4 months agoYour core plays a vital role in your training and everyday activity, but multi-muscle exercises are...
