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Sunshine Coast Fitness Passport Gym Group & Open Training Packages Announced
Digital Journal· 2 days agoCore Strength Fitness offers two gyms under one membership. The first is a unique, open-style, functional...hours, and over 38 weekly classes with highly specialized coaches ...
The best Pilates equipment for practicing at home, according to experts
CNN via Yahoo News· 2 days agoPilates DVD when I was 10 years old, I begged my mom to buy it for me the same way most kids ask for...
Forget dumbbells — this 3 move barbell workout builds core strength and full-body muscle
Tom's Guide via Yahoo News· 23 hours agoYou just need 15 minutes and this three-move barbell complex to build full-body strength, burn...
Auditor candidates Tina Cannon and Ricky Hatch weigh in on Utah’s new trans bathroom ban
The Salt Lake Tribune· 1 day agoAfter three terms as Utah State Auditor, John Dougall is leaving the office to run for Utah’s open...
Forget sit-ups — build a stronger core and improve your posture with this 15-minute standing abs...
Tom's Guide· 3 days agoWith weights by your side, you’ll be ready to take on this short routine from certified personal...
Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 6 days ago“And they’re compound movements but all you’re supported by is the stability of your body and the...
7 Best Exercise Methods To Tone Up Your Abs Faster: Flutter Kicks & More
SheFinds via Yahoo News· 3 days agoAbs are a key component of core strength and play a crucial role in overall fitness, stability, and...
Want to Get In Shape Without The Time Commitment? Try One Of These HIIT Workouts for Beginners
Parade via AOL· 5 days agoReady to get started? Here are five 30-minute HIIT...your wrists to rotate the rope, and jump when...
All those crunches are a waste of time if you're making this mistake
TODAY via Yahoo News· 5 days agoCrunches are a popular core exercise. Learn crunches benefits and muscles worked, how many crunches...
The Third Eye: The new organisational imperatives
Investing.com· 59 minutes agoNew Delhi: The frontiers of knowledge, data, and analytics opened by Information Technology and its latest offspring -- Artificial Intelligence (AI) --...