Search results
25 Yoga Terms You Need to Know to Flow
Shape via Yahoo News· 10 months agoGet the download on key words you need to know to flow smoothly, including breathing techniques and poses. Getty Images Whether you’re a seasoned yogi or...
How doing yoga affects your body and brain—4 important benefits
Fortune via Yahoo Finance· 1 year agoWhether you’re a fitness buff or live with limited mobility, yoga is an accessible, gentle form of...
For Trish LaGrua, practicing yoga is a way of life
The News Leader via Yahoo News· 7 months agoSTAUNTON — She started working out in her parents' garage when she was 15 years old. Fitness became Trish LaGrua's constant in life, and her true...
Here in the birthplace of Yoga, this guru instructs on Yoga as ‘lifestyle’
Deseret News via Yahoo News· 5 months agoMichelle Budge, Deseret News NEW DELHI — On a cold, foggy January morning here in South New Delhi,...
12 Types of Yoga Explained: How to Find the Right Style for You
PureWow via Yahoo News· 5 months agoThe health benefits of yoga are numerous, from physical ones like improving flexibility, balance and...
I Learned Yoga in India. Then I Did My Teacher Training at CorePower.
Yoga Journal via Yahoo News· 11 months agoGrowing up, this was what I understood yoga to be--a holistic practice passed down through my...
A Beginner’s Guide to the Yamas and Niyamas
Yoga Journal via Yahoo News· 1 year agoCenturies ago, the great sage Patanjali laid out a kind of map to help you chart your course to contentment. At first glance, Patanjali’s Yoga...
The eight limbs of yoga
Las Cruces Sun-News via Yahoo News· 1 year agoTogether the eight limbs of yoga complete a system for purifying the mind, body, and spirit in hope of achieving Samadhi, a state of insight or bliss....
Religions have long known that getting away from it all is good for the mind, body and spirit
The Conversation via Yahoo News· 2 years agoRest and relaxation is essential – a lesson religions learned long ago. Maryna Terletska/Moment via...
