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These seven drinks can ruin your sleep – here’s why you should avoid them
T3 via Yahoo News· 5 days agoCoffee (Image credit: Tyler Nix / Unsplash) Having a cup of coffee too close to your bedtime can...
What’s wrong with your brain? It could come down to what you need more of each night
Miami Herald via Yahoo News· 4 days agoThe good news: “Sleep is modifiable,” she said. Turner, who is studying how disturbed sleep can...
Detours in place on I-90 for recreational exits
Clark Fork Valley Press & Mineral Independent, Plains, Mont. via Yahoo News· 3 days agoJun. 5—I-90 road construction has a few areas tousled up in Mineral County. The Cyr exit westbound is closed for the summer by detouring those who want to float the Alberton Gorge to use the ...
Rough Justice
The Dispatch via Yahoo News· 6 days agoWho doled out numerous dubious presidential pardons to unworthy cronies in his final days in office and is dangling pardons for other unworthy cronies as...
Inside the private company Maricopa County depends on to power through the last-minute ballot slog
Stacker via AOL· 4 days agoMaricopa County picks up the ballots from Runbeck after they are scanned, opens the envelopes and...
Sicilian honey garlic is Ciscoe's June plant of the month
KING5 Seattle· 4 days agoThe yellow and red lampshade-shaped flowers transform into pointy seed pods as the plant cycles...
How to protect deep work time and retain focus as an SEO
Search Engine Land· 2 days agoTake a 5-minute break: Step away from your work, stretch, get a drink, or simply relax. Repeat the ...
My Husband Suddenly Developed a Very Strange Sleep Habit. It’s Forever Changed Our Sex Life.
Slate· 5 days agoHow to Do It is Slate’s sex advice column. My husband (30s) and I (30s F) have been married for four...
Up All Night? You May Have Actually Been Asleep
Scientific American· 2 days agoDesperate for sleep, you go to a sleep clinic, where your head is fitted with electrodes to record your brain waves through various sleep stages. You’re not the classic example of a person with ...
8 Signs Stress Is Damaging Your Body—and What To Do About It
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!In today's fast-paced, always-on-the-go society,...
