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A Lymphatic Drainage Massage May Be What Your Self-Care Routine Needs
Verywell Mind via Yahoo News· 3 months agoThe popular massage technique has benefits that go beyond skin deep Catherine Falls Commercial /...
Here’s how a pelvic floor PT preps for labor & childbirth
Motherly via Yahoo News· 20 hours agoBaba.Images/Shutterstock If you’re pregnant and thinking about preparing for labor or childbirth,...
The 15 Best Spas in Miami to Really Pamper Yourself (Because You Totally Deserve It)
PureWow via Yahoo News· 1 year agoWhen you’re surrounded by some of the best spas in the world, you have no excuse not to book a...
Endometriosis Back Pain: Causes and Treatments
Verywell Health via Yahoo News· 3 months agoEndometriosis flares exacerbate symptoms Medically reviewed by Peter Weiss, MD Back pain from endometriosis (endo) stems from muscle tension or lesions...
Your Self-Care Guide For Axial Spondyloarthritis
Women's Health via Yahoo News· 3 months agoYour Self-Care Guide For Axial SpondyloarthritisCatherine Falls Commercial - Getty Images Managing axial spondyloarthritis (axSpA), an inflammatory form...
11 Best Poses for Constipation To Help You Poop, According to a Yoga Instructor
Parade via AOL· 9 months agoHaving some trouble getting your bowels to move? You're not alone. Constipation—which is defined as...
The 25 Best Spas in NYC, from Affordable to Luxe
PureWow via Yahoo News· 3 weeks agoYes, New York is the “city that never sleeps,” but even a born-and-bred New Yorker gets tired sometimes. (Seriously, have you tried commuting through the...
Bothered by Jiggly Fat, Bloat or Cellulite? Easy Ways To Unblock Your Lymph System So That Fat Just...
First for Women via Yahoo News· 11 months agoIt’s easy to write off puffy ankles, swollen fingers, cellulite-dimpled thighs or belly bloat as...
The best UK spa hotels for a weekend of winter wellness
The Telegraph via Yahoo News· 5 months agoWhen you go on holiday for a week, it often takes the first three days to wind down and settle into...
How to Relieve a Stiff Neck ASAP, According to Physical Therapists
Real Simple via AOL· 8 months agoPlus, lifelong habits for prevention and relief. Shih-Wei/Getty Images Stress, posture, normal...
