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9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 4 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
11 high-fiber fruits that can boost your gut and heart health
Today· 2 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 3 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 1 day agoProtein content: 23g protein per 100g. GMVozd - Getty Images Lentils Lentils are a staple food in...
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 2 days agoIf you’re meeting most of your protein needs from food, using a protein supplement for an added...
Some carbs are good for you. The key is choosing the right ones.
Washington Post· 2 hours agoConsumer Reports has no financial relationship with any advertisers on this site. “They also provide...
The 7 Best High-Calcium Foods That Aren't Dairy, According to Dietitians
Eating Well via Yahoo News· 1 hour agoIt’s possible to meet your calcium needs without eating dairy. These 7 foods are packed with the...
6 High-Fiber Whole Grains That Aren’t Brown Rice, Recommended by Dietitians
Eating Well via Yahoo News· 5 days agoThese foods can be delicious and nutritious additions to a high-fiber diet. Ali Redmond Reviewed by...
Target, FibreTrace and Cargill partner to verify raw cotton
Retail Dive via Yahoo Finance· 10 hours agoDive Brief: Textile tech company FibreTrace announced Thursday a partnership with food company...
I'm a dietician - these are five of the best foods to slash cholesterol levels
Daily Express· 8 hours agoIf someone is suffering from high cholesterol it means they have too much of a fatty substance known...