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    • Are There Other Types of Social Anxiety?

      Are There Other Types of Social Anxiety?

      Verywell Mind via Yahoo News· 2 hours ago

      However, this is not the right fit for everyone,” says Dr. Marschall. “For some, if the social anxiety...for example, they may need to address underlying...

    • The Health Benefits of Relaxation

      The Health Benefits of Relaxation

      Time via Yahoo News· 6 hours ago

      Psychological techniques like cognitive behavioral therapy may help. Start small, then practice If you struggle to unwind, don’t dive straight into the...