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This Is the Best Way to Freeze Yogurt
Real Simple· 3 days agoEveryone’s freezer stash looks different; some people always have a surplus of frozen vegetables and fruit, while others store homemade broths and...
22 high-protein, low-carb foods
TODAY via Yahoo News· 4 days agoIt’s high in omega-3 fatty acids, too, which can help lower LDL cholesterol, reducing risk of cardiovascular disease and possibly even boosting eye...
12 Smoothie Bowl Recipes That Look Beautiful (and Taste Good Too)
Real Simple via Yahoo News· 1 day agoThe base is made with pitaya (another name for dragon fruit) and also includes almond milk, a frozen...
Juneteenth, Father's Day, Donut Day and More—There Are Over 100 June Holidays and Observances in...
Parade via Yahoo News· 19 hours agoIf you enjoy sweets like donuts, applesauce cake, frozen yogurt, chocolate ice cream or strawberry...
5 Foods to Stock Up On in June, According to Dietitians
Eating Well via Yahoo News· 2 hours agoDietitian-Recommended Tips to Make Healthy Meals Happen This Month Follow these tips from Rodriguez...
Mediterranean diet helps women live much longer, a large new study finds
CNN via Yahoo News· 1 day agoGet as much protein as you can from beans and other legumes. Start with one bean-based meal a week,...
Our 20 Best High-Fiber Overnight Oats Recipes
Eating Well via Yahoo News· 1 day agoOvernight Oats with Chia Seeds (Meal... easy overnight oats with chia seeds recipe is naturally sweetened with peaches, but any chopped fresh or frozen...
15 High-Protein Vegetarian Dinners for Better Heart Health
Eating Well via Yahoo News· 2 days agoWant to use up your veggie stash in the freezer? Swap in 8 ounces frozen spinach for fresh. Rainbow...
Is 'Leaky Gut Syndrome' Really A Thing? Dietitians Weigh In
Women s Health· 6 days agoAre you wondering what’s up with your gut health after one too many stomachaches? While your...
22 Gut-Healthy Side Dishes That Are High in Protein
Eating Well via Yahoo News· 3 days agoFor a stovetop variation, see below. Serve it over rice with Indian-style green chutney and a side of plain yogurt. Parmesan White Beans Ted & Chelsea...
