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Yoga Teacher Killer Falls Short on Depth and Substance Despite Caity Lotz's Best Efforts
TV Fanatic· 4 days agoThey say, "Hell hath no fury like a woman scorned," but is that the case with Kaitlin Armstrong?...
Gateway - The Root
The Root· 1 day agoWhile the coronavirus pandemic is a global crisis, in the United States, COVID-19 seems to follow the blood flow of systemic racism, in that black folks get it the worse—we always do. And while ...
Why praying and meditation help reduce blood pressure
Rolling Out· 1 day agoThe practices of meditation and prayer, rooted in ancient traditions, have shown remarkable benefits...
Personal Hour Brings Pilates Machines with Quality, Affordability, and Passion in America
Digital Journal· 5 hours agoPilates enthusiasts often face a significant challenge — finding high-quality reformers that are affordable and accessible. High production costs and expensive materials typically make Pilates ...
The chaplain
Deseret News via Yahoo News· 4 days agoI try to be structured and take care of myself. Hearing all the things people share can take a lot out of you emotionally but also physically. I process...
Can High Cortisol Levels Cause Weight Gain?
MediaFeed via AOL· 14 hours agoElevated cortisol levels can trigger various physical, emotional and behavioral symptoms. (These can indicate other health concerns, though, so keep that...
What this holiday of sacrifice teaches us about mindfulness | CNN
CNN.com· 3 days agoWhile holidays are often marked by parties, shared meals, gift-giving and special outfits, experts...
Can Using an Acupressure Mat Soothe Pain and Stress?
Vogue· 3 days agoAt first glance, it seems like nothing could be more uncomfortable than an acupressure mat. Acupressure mats utilize the same therapeutic principles—but...
Take the ultimate self-care odyssey to Pacific Northwest
Los Angeles Magazine· 1 day agoTravel should focus on self – the joy of personal growth, enhanced well-being, authentic exploration...
Things That Disrupt Your Nervous System - And How a Unique Retreat Guides You to Regulate It
USA Today· 6 days agoThe retreat group Rē Precision Health has specialized in navigating such stressors and issues,...
