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    • Paleo and Atkins Diets: Low-Carb for Different Reasons

      The Sacramento Bee· 23 hours ago

      ...Woman’s World spoke with Christine Byrne, MPH, RD, of Ruby Oak Nutrition in Raleigh, North Carolina, who says the main difference is that...explicitly low-carb, while paleo still includes starchy fruits and veggies: “Atkins is explicitly a low-carb, high-fat, high-protein diet, and the goal of...

    • The surprising wellness trend based on beer

      The surprising wellness trend based on beer

      BBC News· 7 days ago

      The stained-glass image of one of greatest scientists in history – 16th-Century Danish astronomer Tycho Brahe – looked down on me as I prepared jump into...