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     What Is Self-Care?

     Health via Yahoo News· 1 year ago

     Instead, self-care is anything you do to support your wellness and promote positive health outcomes. How you choose to practice self-care will look...

2. • Should I take supplements to help me sleep? A doctor explains

     CNN via Yahoo News· 1 month ago

     Some 18% of Americans are taking a type of medication to help them sleep, the CDC reports. Is there any harm in trying over-the-counter supplements like melatonin?