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11 Best Poses for Constipation To Help You Poop, According to a Yoga Instructor
Parade via AOL· 10 months agoHaving some trouble getting your bowels to move? You're not alone. Constipation—which is defined as...
Cyclists, Save Yourself from Upper Back Pain With These Spinal Mobility Moves
Bicycling via Yahoo News· 2 years agoIt’s a common adage in the functional fitness community that bodies adapt to the positions in which...
Here’s how a pelvic floor PT preps for labor & childbirth
Motherly via Yahoo News· 1 week agoBaba.Images/Shutterstock If you’re pregnant and thinking about preparing for labor or childbirth,...
Your Self-Care Guide For Axial Spondyloarthritis
Women's Health via Yahoo News· 4 months agoYour Self-Care Guide For Axial SpondyloarthritisCatherine Falls Commercial - Getty Images Managing axial spondyloarthritis (axSpA), an inflammatory form...
We've Rounded Up 75 of the Best Fitness Gifts for the Gym Rat in Your Life
Best Products via Yahoo News· 5 months agoThe 75 Best Fitness Gifts Active People Will LoveTrevor Raab Gift giving can be quite the challenge...
Bothered by Jiggly Fat, Bloat or Cellulite? Easy Ways To Unblock Your Lymph System So That Fat Just...
First for Women via Yahoo News· 11 months agoIt’s easy to write off puffy ankles, swollen fingers, cellulite-dimpled thighs or belly bloat as...
Yep, it’s OK to get angry at your kids—but it’s how you move past the anger that matters
Motherly via Yahoo News· 4 months agoNasos Zovoilis/Stocksy My 2-year-old spilled a bowl of cereal all over our dining room. I got angry,...
How to Have the Best-Ever At-Home Spa Day
Time via Yahoo News· 3 days agoCredit - Photo-Illustration by TIME; Getty Images (2) Face it: you could use a day to yourself. But if you can’t swing a whole one, how about half? What...
How to Relieve a Stiff Neck ASAP, According to Physical Therapists
Real Simple via Yahoo News· 8 months agoPlus, lifelong habits for prevention and relief. Shih-Wei/Getty Images Stress, posture, normal...
New pool experience coming to Glenwood Hot Springs
KDVR Denver via Yahoo News· 2 months agoIn just over a month, five new pools will be available at Glenwood Hot Springs Resort, each coming with a new experience and different therapeutic...
