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How being purposeful about your breathing can affect physical and mental health
Kitsap Sun via Yahoo News· 1 month agoBreathing has been an intrinsic feature of our lives since the day we were born. Akin to background...
10 Mindless Habits That May Be Causing You Back Pain
HuffPost Life via Yahoo News· 2 years agoBack pain can be caused by numerous lifestyle habits, like working at a desk, looking at your phone and more. (Photo: AsiaVision via Getty Images) Back...