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SC teen swimmer heads to the Olympic trials in Indianapolis. Here’s how she earned her spot
The State McClatchy via AOL· 12 hours agoMeet Lilla Bognar. She’s 17. Finishing her junior year at Eastside High. Lives on a farm with her...
Here's When You'll Get The Biggest Endorphin Release From Working Out
HuffPost Life via Yahoo News· 2 years agoWorking out is known to make you feel good, but how much do you need to work out to achieve...
21 Tips For Anyone Who Wants To Start Running More (Or At All), From Someone Who Went From Hating...
BuzzFeed via Yahoo News· 8 months agoGrowing up, I didn't think of myself as an athlete in any way. Exercise and sports intimidated me so...