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Looking for a Mental Health Reset? Try These Transformative Retreats!
Parade via AOL· 2 weeks agoIf there’s one thing we can all agree on, it’s that the last few years have been stressful....
Finding balance in the Berkshires: Kripalu Center celebrates 50 years in Stockbridge
Worcester Telegram & Gazette via Yahoo News· 1 year agoIt’s not yet the dark ages of winter, but it is late fall and the time of year when light is fading from either end of the day. When getting up early isn’t accompanied by summer’s bright light ...
The Best Yoga Retreat Trends of 2023
Yoga Journal via Yahoo News· 1 year agoLately, creative retreat options allow you to engage equally with another pursuit, whether artistic or athletic, that complements or contrasts with your...
What is Pranayama?
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal In yoga, as in life, breathing can be taken for granted. It’s something we do automatically,...
10 of the best wellness resorts in the Northeast
USA TODAY via Yahoo News· 2 years agoThe wellness vacation is as old as the Roman Empire, when taking in spa waters and rejuvenating a stressed bod was a regular ritual. These wellness-centered resorts set in some of the Northeast ...
I've traveled to all 50 states. Here are 12 of the best US cities to visit.
INSIDER via Yahoo News· 1 year agoI've traveled to every state in the USA.Carmen Cusido Over the course of many years, I traveled to...
Act on those New Year's resolutions this week in the Canandaigua area
Democrat and Chronicle via Yahoo News· 5 months agoMaybe you’ve made a New Year’s resolution to eat healthier, be more physically active or learn how...