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Angelina Jolie's fighting fit at 49 - what her workout routine involves
Daily Express· 9 hours agoAccording to reports circulating in the media over the past few years, Angelina has a personal ...
Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 1 day agoBut, sadly, it happens. And some exercises lead to injury more than others. When it comes to safety...
Dad, 48, recalls the subtle symptom he had for a year leading up to widow maker heart attack
The Today Show via AOL· 14 hours agoAfter Chris Prewitt finished lifting during a session with a personal trainer on Dec. 27, 2023, he...
Khloe Kardashian Is Recovering From Injury That Left Her ‘Hurt’
US Weekly· 1 day agoKhloé Kardashian is currently healing after injuring herself. Kardashian, 39, revealed the incident...
The 10 Best Hamstring Stretches to Relieve Tightness and Boost Flexibility
PureWow via Yahoo News· 2 hours agoAs a runner, I'm no stranger to tight hamstrings. Between sprints, hills and long hauls on the...
If Your Wrist Always Hurts During Planks And Pushups, Try This Simple Fix
Women's Health via Yahoo News· 4 hours agoCertified functional strength coach and personal trainer Kehinde Anjorin shares her top three tips...
The five simple exercises that are crucial in midlife
The Telegraph via Yahoo News· 22 hours agoI’ve been a personal trainer for more than two decades now so I know that building up and...
A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
Business Insider· 6 days agoEverything changed for Bethany Dobson, who is now a personal trainer and fat loss coach, when she...
Turn your fitness passion into a successful personal trainer side business
Rolling Out· 6 days agoWith the personal fitness trainer market booming, reaching a projected $41.43 billion in 2024,...
A personal trainer shares 4 longevity exercises she used to help clients in their 60s climb a...
Business Insider· 5 days agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
