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A yoga instructor recommends doing these eight gentle poses when you're struggling to sleep
Fit & Well via Yahoo News· 7 months agoBhavini Vyas performs Namaste. It can be difficult to switch off at the end of a busy day, but doing...
What Does Namaste Mean? The Significance Behind the Phrase
Woman's Day via Yahoo News· 2 years agoIt's important to understand the history behind the commonly misused term Namaste. We're exploring...
Activate "Namaste" Courtesy Of These Five Black-Owned Yoga Studios
Travel Noire via Yahoo News· 2 years agoIf you’re looking to patronize a Black-owned yoga studio, there are quite a few. While some yogis...
25 Yoga Terms You Need to Know to Flow
Shape via Yahoo News· 10 months agoGet the download on key words you need to know to flow smoothly, including breathing techniques and poses. Getty Images Whether you’re a seasoned yogi or...
Looking for hot yoga in London? Here's our favourite tried and tested classes
Cosmo via Yahoo News· 4 months agoLooking for the best hot yoga studios in London? The Cosmopolitan team has rounded up those with...
12 Types of Yoga Explained: How to Find the Right Style for You
PureWow via Yahoo News· 4 months agoThe health benefits of yoga are numerous, from physical ones like improving flexibility, balance and...
Yoga diplomacy: Ahead of U.S. state visit, India's leader takes to his mat at the U.N.
USA TODAY via Yahoo News· 12 months agoIndia's Prime Minister Narendra Modi has cast himself as an ascetic, a pious man of the people who...
7 unique yoga classes you can take in Tampa Bay
Tampa Bay Times, St. Petersburg, Fla. via Yahoo News· 11 months agoWe’re in the thick of summer, and it’s usually at this point that fatigue sets in. Record-setting heat keeps making the rounds. School is back in...
The 7 Best Travel Yoga Mats for Practicing on the Go, Tested and Reviewed
Travel+Leisure via Yahoo News· 2 years agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
Have You Been Doing Mudras All Wrong?
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal If you type "yoga" into your search engine and look for images, you're likely to come across someone...
