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Proposed transportation plan offers a modest way to improve Nashville residents' health
Gannett via AOL· 5 hours agoThis is a product both of our environment – built and natural – as well as the individual; health is...
Menopause and the heart connection
Medical Xpress· 25 minutes agoWomen experience menopause at different ages—and different ways—which can, among other things, affect their heart health. The average age of natural...
How to Actually Get Rid of Mice in Your Home, According to Pest Control Experts
Good Housekeeping via Yahoo News· 39 minutes agoMake your garbage off-limits. Like insects...out the essential oils. Although Mannes argues that...
Ultra processed foods linked to insomnia, study finds
Yahoo Life UK· 7 hours agoFermented foods can help with blood sugar...Naumenko via Getty Images Sawyer suggests fermented,...
Ingredients play a role in U.S. obesity epidemic
Gannett via AOL· 2 hours agoWhile the "Nutrition Facts" box on each food product emphasizes calorie count, consumers should pay more attention to the ingredient list and educate...
11 high-fiber fruits that can boost your gut and heart health
Today· 4 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to...
INSIDER via Yahoo News· 2 days agoTracy Lockwood Beckerman, a registered dietitian based in New York...UPFs in your diet while still...
Apple Cider Vinegar: 4 Reasons You Should Use It for Your Health
CNET· 3 days agoIt also has a rich history in ancient Egypt, China and Greece as a health aid. Apple cider vinegar...
When plant foods are ultra-processed, the health benefits disappear
Washington Post· 2 days agoEating a plant-based diet is good for your health, but not if those plant foods are ultra-processed,...
UF study shows orange peel extract may improve heart health
Gannett via AOL· 6 hours agoSo, Wang hope to...peels, often discarded as waste in the citrus industry, can be repurposed into...