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WATCH: Driver plows through Burlington Mall storefront
WFXT via Yahoo News· 6 months agoDramatic surveillance video shows the moment a driver crashed into an eye care store in Burlington...
Denise Austin, 65, Shares Game-Changing Lunge Variation for Women Over 50
Prevention via Yahoo News· 2 years agoDenise Austin, 65, recently shared another #fitover50 workout video on Instagram. She revealed an...
This craftsman-style Homearama home looks unlike anything else in Norton Commons
The Courier Journal via Yahoo News· 2 years agoLocated in The Hamlet, an exclusive Oldham County section of Norton Commons, the house...
Benefits of Progressive Muscle Relaxation
Verywell Health via Yahoo News· 2 years agoProgressive muscle relaxation (PMR) is a stress management technique that offers health benefits, including improved sleep, reduced blood pressure, and...
Forget back pain — 7 best Pilates exercises to boost flexibility and strengthen your lower back
Tom's Guide via Yahoo News· 1 year agoPilates is renowned for improving posture, building strength and improving muscular endurance. Here...
First person: In my efforts to stay fit, I tried yoga (too confusing) and spinning (too painful),...
Palm Beach Daily News via Yahoo News· 2 years agoI enjoy working out for a multitude of reasons — looking better, being healthy, relieving stress,...
How to Get Stronger by Doing “Nothing” for 5 Minutes a Day
Yoga Journal via Yahoo News· 8 months agoThe yoga pose I've outlined below is called Savasana, or Corpse Pose. If you practice the posture...
