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    • Is Yoga Sabotaging Your Sleep?

      Is Yoga Sabotaging Your Sleep?

      Yoga Journal via Yahoo News· 1 year ago

      There are several ways that yoga can sabotage your (or your students') sleep when you practice late in the day. This series--or any intense...

    • The Redefining Wellness Issue

      The Redefining Wellness Issue

      Marie Claire US via Yahoo News· 8 months ago

      TK. (Image credit: Ramona Rosales) What does wellness mean to you? If I posed this question 20 years ago, you may have mentioned something related to the...