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Yoga Nidra: The Sleep Meditation for Restorative Rest and Relaxation
Verywell Mind via Yahoo News· 3 months agoIt's a unique state where you’re neither awake nor asleep Verywell Mind / Getty Images Medically...
Who Are This Year's Game Changers?
Real Simple via Yahoo News· 1 year agoHere are 10 people you should know about. Courtesy Meet a trailblazing Alzheimer's researcher, a barrier-busting ballerina, a principled chef feeding...
Why I Teach Yoga in Spanglish
Yoga Journal via Yahoo News· 9 months agoSpeaking in Spanglish is fun and freeing and also challenging. Spanglish as a first language can make things interesting in the context of teaching yoga....
The Ayurvedic Secret for Stronger Relationships
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal In Ayurveda, we focus much of our energy on the doshas--the combination of elements that make us who we...
Stressed? Here are ways to reduce stress and burnout for International Self-Care Day 2023
USA TODAY via Yahoo News· 10 months ago— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through the...
Finding balance in the Berkshires: Kripalu Center celebrates 50 years in Stockbridge
Worcester Telegram & Gazette via Yahoo News· 1 year agoIt’s not yet the dark ages of winter, but it is late fall and the time of year when light is fading from either end of the day. When getting up early isn’t accompanied by summer’s bright light ...
Free Things To Do in Miami
Miami Herald via Yahoo News· 3 days agoMiami is filled with exciting adventures, neighborhoods and cultural landmarks, and if you’re planning a vacation there you may be worried about...
Lululemon Scion JJ Wilson Plots to Make Psychedelic Drugs the New Yoga
The Daily Beast via Yahoo Finance· 3 weeks agoPhoto Illustration by Thomas Levinson/The Daily Beast/GettyVANCOUVER—Many people switched out...
Level Up Your Loungewear With These Editor-Tested Picks
Prevention via Yahoo News· 3 months agoThe Best Loungewear for Women in 2024Quince, Spanx Whether taking a low-impact workout class,...
All the Reasons Why Getting Enough Sleep Is Essential for Your Health
Real Simple via Yahoo News· 1 year agoSimply put, sleep is non-negotiable for the health and wellbeing of every single person—and here’s...
